Elevate your home training with a single, versatile Roman chair that combines a hyperextension bench, abdominal trainer, and full-body efficiency.
- Use it for back extensions, sit-ups, oblique twists, and glute workouts—delivering targeted core and posterior-chain work in one compact machine.
- Adjustable tilt angles let you customize resistance and shift focus between lower back, abs, and hips, helping you progress safely at your own pace.
- Rugged, stable build with a high-strength steel frame and non-slip base keeps you secure during tough sessions.
- Space-saving and foldable design with thick foam padding that cushions hips and thighs, making it comfortable for beginners through advanced athletes in small home gyms.
